Art for Wellness & Personal Development
Art provides a meaningful pathway for students and adults to explore emotions, build confidence, and strengthen reflective thinking. Through guided creative activities, participants learn to express themselves, reduce stress, and develop skills such as focus, problem‑solving, and self‑awareness. Research shows that engaging in visual art supports emotional well‑being and cognitive growth (Malchiodi, 2012). This program highlights how intentional art experiences can promote personal development, resilience, and positive growth for learners of all ages.
Malchiodi, C. A. (2012). Handbook of art therapy (2nd ed.). Guilford Press.
I Am Invisible and Lorenzo Swinton Art Collaboration
I Am Invisible is excited to partner with renowned Clarksville artist Lorenzo Swinton to launch a bold new art initiative centered on healing, joy, and empowerment through creative expression. This collaboration is more than an exhibition—it is a movement rooted in mental wellness, self‑discovery, and transformation. Together, we are hosting interactive events and youth workshops at his gallery that turn creativity into connection, courage, and community.
A Transformative Art Experience with Coach Cella
Join Intentional Creativity Coach Cella for a powerful art experience designed to help youth and adults explore their emotions, build confidence, and discover their inner light. No art skills are needed, just openness and curiosity. Through reflective, therapeutic art exercises, participants learn to express themselves, navigate life’s challenges, and uncover their personal Guiding Light, a symbol of strength and resilience. This uplifting session offers a meaningful space for healing, creativity, and self‑discovery.
A Powerful Encounter with Artist Amy Sherald
Amy Sherald, the celebrated American painter known for redefining Black representation in contemporary portraiture, made history as the first African American woman to paint an official First Lady’s portrait, her iconic depiction of Michelle Obama. In 2018, Sherald visited Austin Peay State University as part of the CECA Visiting Artist Speaker Series, where young artists from Team Invisible had the unforgettable opportunity to meet her. They shared their artwork, presented her with their book The Girl Who Felt Invisible by Sharon Kaye Edwards, and proudly showcased the back‑cover illustration created by youth artist Emmanuel Wade. The exchange was heartfelt, inspiring, and deeply affirming for every young creative present.
Click below to relive the powerful moments from Amy Sherald’s visit to APSU, an inspiring day of art, insight, and connection.
